Face-lifting plan reappears - theory and practice again

Women, to the devil's body, but also to the awl face, yes, even if your body is not enough bumps, but if you have a delicate little V face, you will win a lot of head-turning rate. Therefore, thin face is imperative. Now let Xiaobian tell you 4 small face-lifting methods, let you change the face of the next second, first understand some theory and then start losing face!

First, the theory of thin-faced beauty

1. Skin malnutrition: A fresh apple must be full of water and nutrients. It does not absorb enough nutritious skin, lacks smooth facial microcirculation, and naturally relaxes and slacks.

2, the skin is oxidized: a substance called free radicals comes from environmental pollution and the human body, they will destroy healthy cells, leading to skin aging, facial relaxation, obesity.

3, self-harm in skin care: every day we are cleaning the skin, but it is possible to hurt it every day. A large proportion of women make their skin worse and worse because of improper nursing practices.

Second, the face-lifting beauty treatment

1, eat more bloody food: lack of blood, will lead to lack of nutrients and dry and loose skin. Iron deficiency is the main cause of anemia. Anemia prevents the skin from obtaining adequate nutrients and looks pale and sinful. Liver, lean meat, eggs, green vegetables, etc. are rich in iron.

2, eat more antioxidant food: green tea, grapes, watermelon, tomatoes, not only good food, but also has a strong antioxidant capacity, can promote the metabolism of skin keratin, so that the skin remains firm and elastic.

3, eat more protein-rich foods: protein is an important raw material for skin tissue regeneration, the main source is milk, eggs, fish and soy products. Adequate protein intake allows the body to synthesize enough collagen to maintain the normal structure and elasticity of the skin.

Third, thin face beauty coffee face-lifting method

Star Zhang Kezhen has always advocated natural methods of weight loss and edema, so friends recommend some natural thin face method to her, such as sun waking up in the morning for ten minutes, I heard that it can evaporate excess water in the body and face, but after the test The effect is not obvious, and there is a crisis of freckles.

Finally, I found that waking up in the morning to drink a cup of aromatic coffee is the most effective, because the coffee has drainage effect, after 10 minutes of drinking, it will see obvious effects, people are also mentally, and tapping the lymphatic surface of the face will make the effect more ideal. The thin face method of coffee has become an awkward and thin face.

Fourth, the face-lifting beauty of the magical garlic face mask

Ordinary garlic DIY will become a face-lifting mask, enjoy your own fun without spending a lot of money, do it.

Materials: Garlic, mung bean powder and mask cloth.

practice:

Peel the garlic and use a medium heat for two minutes (to taste). Put 100cc of water into the juicer and filter it after crushing. Put the mask cloth in the garlic. Take out a small bowl and add some mung bean powder to the garlic water. Apply to the mask after applying it to the mask. After about 10-15 minutes, you can wash your face with water.

Function: It has the functions of thin face and acne and exfoliation. It can also make the skin whiter and smoother.

Xiaobian reminder: Develop some good habits to help you face better.

1, away from tobacco and alcohol, alcohol and tobacco will destroy vitamin C, posing a threat to skin elasticity;

2. Chew food slowly while eating to exercise facial muscles;

3. Wash your face alternately with warm water and cold water to promote blood circulation and metabolism;

4. Avoid too exaggerated or expressionless ways of speaking;

5, change the habit of sleeping high sleep;

6, eat more barley, help the body's water metabolism;

7. Regularly maintain the skin to prevent the skin from slackening due to loss of elasticity.

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