Chinese medicine believes that the cause of obesity is formed by "wetness", "convulsions" and "water stagnation." Therefore, light foods are best for spleen and stomach, dampness, and water, and the role of tea is here. It is a tea that is popular among people for its ability to clear away heat and water, eliminate phlegm, warm stomach, oolong tea, and Tieguanyin. After a big fish, people are used to rushing to a cup of tea. This is because drinking a cup of tea after the wine will make the stomach more comfortable. It is the use of it to eliminate greasy.

Ethnic minorities have the habit of drinking butter tea and milk tea. Most of them are meat-eating people. It is not difficult to see that tea plays a major role in the digestion of meat. Modern studies have shown that tea contains caffeine, theophylline, theobromine, volatile oil, vitamin C, quercetin, tannins, etc., which are beneficial to lowering blood fat and promoting metabolism. Suitable for all kinds of obesity people drink.

Here are some tea beverages

1, double black tea

Raw materials: 5 grams of oolong tea, 30 grams of fleece-flower root, 20 grams of dried hawthorn, 20 grams of melon skin.

System of law: the fleece-flower root, melon skin, hawthorn at the same time to cook until the hawthorn cooked, filter residue to take liquid, with its soup brewing oolong tea, you can drink.

2, jade dish gourd tea

Raw materials: 25 grams of oolong tea, 25 grams of dried lotus leaf, 10 grams of Chen gourd, and 5 grams of orange peel.

Method: Dry lotus leaf, gourd gourd, and orange peel are all studied as fine powder and mixed into tea leaves. When you want to drink, it is advisable to take a small amount of brewing, and repeatedly brew until the tea is light.

3, Qing Luo Yin

Ingredients: 50 grams of dried lotus leaf, 5 grams of oolong tea, 6 grams of loofah, and 5 grams of watermelon.

Method: Use gauze to wrap dry lotus leaves, loofah peel, watermelon celadon, and oolong tea, and put it in the water for immersing and cleaning. Then put 5 casseroles in the casserole and put it into a gauze bag to boil until the water boils. Drink it.


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