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For girls, the tender and firm skin is definitely a lifelong pursuit. Every day, it suffers from the external environment, and the skin is dark and aging, which not only looks unsightly, but also makes you less confident. What should I do if my skin is rough and dull? Today, Xiaobian brings nine skin care tricks to make your skin moist.
1, put an end to stay up all night to ensure sleep
Sleep is the most effective way to maintain skin. Enough sleep allows people to excrete toxins in the body, deepen the skin's deep luster, daily habits of less day and night, good habits of sleeping beauty, good skin, starting from sleep .
2, pay attention to endocrine conditioning
Endocrine is one of the main causes of skin problems. In daily life, we should pay attention to the adjustment of individual endocrine. In severe cases, we can go to see Chinese medicine. The slightest suggest that the individual endocrine balance be slowly adjusted from the personal eating habits.
3, put an end to tobacco and alcohol, love fruits and vegetables
Tobacco and alcohol will only make the skin more devastating, want to deeply rejuvenate the skin, and rough, pores say NO, must be away from tobacco and alcohol, and fruits and fruits sayhello, fruits and vegetables contain a variety of vitamins and micro-elements needed by the skin, more Promote metabolism.
4, always keep the best mood
People's mood and mood are easy to affect the body's internal secretion. People who are serious about skin problems in life must be sure of the bad mood. Keep an optimistic attitude. Don't let mood affect your skin. Believe that you will always have your own beauty. .
5, to maintain the skin must adhere to
The skin is rough and dull. These skin problems are always reminding us of skin problems. We must fundamentally find out the root causes of skin problems, and insist on skin cleansing and moisturizing care work, good skin, from Maintenance begins.
6, adhere to daily cleansing of the skin
It is especially important to get rid of the rough skin and insist on doing a good job of skin cleansing. As a result, the skin is rough and the skin oil is excessively eliminated, resulting in large pores, acne blackheads, etc., so that the daily cleansing of the facial skin can not be slack. .
7, moisturizing can not be ignored
The skin is rough and dull, and the skin lacks water. This is a big relationship. After doing the corresponding cleaning work, you must use toner and lotion every day to let the skin absorb nutrients every day. Moisturizing and hydrating is a skin care that cannot be ignored. Important steps.
8, regular treatment of the skin
In addition to cleansing and moisturizing care, it is also necessary to do exfoliation work. It is recommended to prevent 1-2 times a week to prevent dead skin keratin accumulation and affect skin health. Regularly hydrate the skin and let the skin replenish water regularly. 2-3 times.
9. Hygiene of skin contact
Items that come into contact with the skin must be kept hygienic. Do not let the skin oil and bacteria, residue on the skin contact, secondary infection of the skin, bring more problems to the skin, in addition to personal hygiene, but also pay attention to the skin Cleaning of the contact.