Treadmill is a standing fitness equipment in home and gym, and it is the simplest kind of home fitness equipment in today's home. It is the best choice for home fitness equipment. Many people now choose to run for fitness. Therefore, home treadmills are becoming more and more popular. Because some friends do not have much time to exercise outdoors, they will choose home treadmills. Below I recommend a good treadmill brand-Heisman treadmill. You may ask: How about Heisman treadmill? How about the price of Heisman treadmill ? Below I will talk about the price of Heisman treadmills and the related knowledge of using treadmills, I hope to help friends who have needs in this regard! Introduction to Heisman treadmill With the increase in people's awareness of health, various fitness clubs and equipment have become popular and concerned. Among them, the treadmill can be said to be the beauty of the whole fitness equipment. Due to its easy operation and convenience, it can effectively provide users with running exercises. Of course, daily physical exercise is one of the good exercise methods. The benefits of Heisman treadmills are many, such as slimming, improving cardiopulmonary function, strengthening muscle tissue in various parts of the body, improving body immunity, and improving human exercise function. Features of Heisman treadmill Save space The urbanization pattern has gradually formed in China. There are more and more people in the city, and there are too many cars running on the road. There are fewer places where people can exercise. The days when running exercises on the roadside no longer existed, and even if they were, the safety was not very high. then what should we do? You can perform aerobic exercise on a home treadmill in another way. That is, you don't have to worry about the inhalation of car exhaust, and you can decide the time of exercise at will. Healthier The huge increase in car usage we just mentioned undoubtedly makes the outdoor air less fresh. If the exhaust of cars everywhere is inhaled during physical exercise, it is more than 30% more harmful than inhaling without exercise. Leaving the body in this environment for a long time will not only make the body unable to get exercise but will become worse. Therefore, equipped with a treadmill at home, invisible allows us to no longer be exposed to these toxic substances, so that the body can really get quality exercise. Save time The rhythm of urban life has become faster and faster with the deepening of reform and opening up. White-collar workers and office workers basically need to drive or catch a bus or subway to get up early in the morning. After work, they need to work overtime from time to time to complete the work at hand. Add a little bit, and it's basically late to return to your residence. The time to exercise in the fitness club is quite short, and it is very inconvenient. If you are equipped with a home treadmill at home, you can perform the exercise you want anytime, anywhere, enhance your physical fitness, without any time limit, and also save the time to go back and forth to the fitness club, so that you can get enough rest. Heisman treadmill price The price of Heisman treadmill is about 1,000 to 3,000 yuan. When you buy a Heisman treadmill, please try to buy it in an official flagship store or specialty store, so that the products you buy back are more secure, and you will not buy inferior goods. You know, there are many fakes in the market. Another thing to note is how the after-sales service is. This kind of large-scale fitness equipment really values ​​the after-sales service. It needs regular inspection and maintenance. It is best to consult a good merchant to see if it has perfect after-sales service. Note: This price is for reference only! Due to different regions, of course, the price will vary. If you want to know more about the relevant price details, please refer to the local dealers! How to use Hymans treadmill 1. The voltage of this treadmill is 220V AC. When using it, you must use a single-phase three-hole suitable socket with good grounding. 2. Be sure to clip the magnetic switch wiring to your clothes when running, to prevent safe shutdown in case of emergency. 3. Please do warm-up exercise for ten minutes before running. You should wear suitable sportswear and sports shoes for exercise. 4. Please use the handrails to get on and off the machine. Place your feet on the side strips of the treadmill before starting. Set the low speed position before stepping on the treadmill, and then slowly increase the speed. When leaving the treadmill, first set the speed Adjust to the lowest to avoid losing balance and causing injury. 5. The safety pull-off device can be removed at any time during use, and the motor can be stopped. At this time, the intelligent controller (electronic watch) will sound to remind the attention, and after pressing the reset button, all the displayed values ​​will automatically return to zero. 6. Unplug the power plug after use to ensure safety. 7. When children use or approach the treadmill, an adult must supervise them. 8. The treadmill should be protected from the sun, rain and humidity. Do not press or stuff any lost objects in the machine. 9. Before folding the treadmill, the power supply is in the off position. When the treadmill is folded, children under 15 are not allowed to approach the treadmill to avoid danger. 10. Before exercising on this machine, if you have a medical history, please consult your doctor first. If you use this machine for more than 20 minutes, you should add enough water in time. Precautions for using Heisman treadmill Before using the Heisman treadmill, be sure to do a warm-up exercise to avoid muscle strain. For example, stretching exercises, wrist and ankle movements and so on. You should also pay attention to the speed control after getting on the treadmill. You can't run immediately. First, walk slowly. After about 30 seconds, start running slowly and gradually increase the amount of exercise. Pay attention to the speed when you stop. You can't stop immediately, first reduce the speed, then move slowly with the handrails, and then slowly stop. When running on the Heisman treadmill, be careful not to grasp the handrails on both sides with both hands. If you run with the hands on the handrails, because the body has been leaning forward, this will easily cause lumbar muscle strain. Heisman treadmill repair 1. The electric treadmill cannot accelerate Possible causes: 1. The instrument panel is damaged; 2. The sensor is broken; 3. The driver board is broken. Solution: 1. Replace the instrument panel; 2. Replace the sensor; 3. Replace the driver board. 2. The running belt of the treadmill slips Possible reasons: 1. The running belt is too loose; 2. The multi-groove belt of the treadmill is too loose. Solution: 1. Adjust the balance bolt at the rear end of the running belt (rotate clockwise until it is reasonable); 2. Adjust the fixed position of the motor. 3. The treadmill stops automatically Solution: 1. Please check the wiring problem carefully; 2. Check the cable; 3. Replace the driver board. Possible reasons: 1. The circuit is short-circuited; 2. There is a problem with the internal wiring; 3. There is a problem with the driver board. 4. There are noises during exercise Possible reasons: 1. The space between the cover and the running belt is too small, causing friction between the cover and the running belt; 2. It may be due to foreign objects caught between the running belt and the running board during exercise; 3. Running The belt deviation is serious, and friction occurs on both sides of the running board; 4. Motor noise Solutions: 1. Correct or replace the cover; 2. Remove foreign objects; 3. Adjust the balance of the running belt; 4. Replace the motor. 5. Why the treadmill cannot start Possible reasons: 1. The power supply is disconnected; 2. The fuse is blown; 3. The switch of the electric treadmill is broken; 4. For other reasons, please contact our professionals. Solution: 1. Please check the power supply; 2. Replace the fuse; 3. Replace the power switch. 6. The running belt of the treadmill has a partial belt phenomenon Possible causes: 1. The front and rear axles of the treadmill are unbalanced. 2. Because the posture of the running is not very standard, the left and right feet are unevenly applied, resulting in partial belts. Solution: Adjust the balance of the roller. Editor's summary: Knowing how to maintain Heisman treadmills is important, but knowing how to maintain Heisman treadmills is also important. We must turn off the power when we finish using the treadmill, otherwise there will be dangerous factors. Before reading the news, I also learned that someone stepped on the treadmill when it was turned on and was thrown out by the treadmill. This is actually very dangerous. Be sure to stand on the treadmill running area when the treadmill stops running Also adjust the function of the treadmill according to your own situation. What, the decoration still uses his own money? ! The Qi family is decorated in installments, with an ultra-low annual interest rate of 3.55% and a maximum loan of 1 million. Apply now to enjoy the discount If you are interested in brand cooperation, content cooperation, and advertising of this website, please send an email to :. 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